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An ACL tear, or anterior cruciate ligament tear, is a common knee injury, particularly among athletes engaged in high-impact sports like basketball, soccer, and football. The ACL is a crucial ligament that stabilizes the knee joint, connecting the femur to the tibia and helping to prevent excessive forward movement of the tibia relative to the femur. When the ACL is torn, it can result in significant pain, swelling, and instability in the knee. In some cases, individuals may hear or feel a "pop" at the time of injury. ACL tears often occur due to sudden stops or changes in direction, direct impact to the knee, or landing incorrectly from a jump. Treatment for an ACL tear typically involves a combination of rest, physical therapy, and sometimes surgery, particularly for athletes or individuals with significant knee instability. Surgical intervention may involve reconstructing the torn ligament using tissue grafts from elsewhere in the body or from a donor. Rehabilitation following an ACL tear is crucial to regain strength, flexibility, and stability in the knee joint and to prevent future injuries. While many individuals are able to return to their previous level of activity after an ACL tear with proper treatment and rehabilitation, it often requires several months of dedicated effort.